Brushing

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Our Location

1790 Town Park Blvd., Suite G Uniontown, OH 44685

Hours of Operation

Our Regular Schedule

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

Closed

Friday:

9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

What Our Clients Say About Us

  • "Awesome staff, awesome dentist. They are very caring and knowledgable. I do not like going to any dentist, but they made me feel at ease and took their time with me."
    Cathy R.
  • "We have been going to Dr. Lubinsky for many years. From the moment we walk into the office, we're greeted cheerfully. Some of the things that make this office unique are games for kids to play in the waiting room, dental chairs that massage your back and reduce stress, TV's in each examining room with HGTV on (my favorite). The hygienists are like friends now! They are all so professional with a teaching heart. I like to know what's being done and why. Thanks, Dr. Lubinsky and staff for making dental checkups almost fun!!! :))) My husband and I appreciate your care for each individual patient!"
    Julie W.
  • "Always an enjoyable experience here!! The staff is always very friendly and knowledgeable!
    Dr. Lubinsky is so caring and
    gentle! Very professional office!"
    Sally H.
  • "Only ever had wonderful experiences with Dr. Lubinsky’s office. The staff are always very friendly and professional, and Dr. Lubinsky is very knowledgeable. I love everything about this office!"
    Anonymous
  • "My family and I have always had a wonderful experience at this office. The office is professional, friendly, accommodating to our physical handicaps, and prices are fair. I recommend to everyone I know. Thank you for being so caring when my son had an emergency after hours."
    Betsy M.